ANN'S BOOKS

 

 

GET $5.00 OFF 

When buying Mindful Moon and Mindful Moon Card deck together

USE THE CODE MM5

Mindfulness Cards

Short contemplations that develop reflection, belief, breathing, movement and imagination

Order Now $14.99 - Free Shipping!

Member of Society of Children’s Book Writers and Illustrators

Big Breathing Books are HERE!  Infants, toddlers and preschool children will enjoy these interactive breathing lessons shown in fun, colorful illustrations. Studies show that proper, guided breathing calms the body and mind and helps children be relaxed and focused. Research further demonstrates that the most effective read-aloud books are those where children more actively participate - and these books get kids involved.  They will love the over-sized (12"x 12") books that are made of wipeable and tear-resistant material - they last!

 

The Big Breathing Books were inspired through a pediatric setting and written with the idea of helping kids. 

 

That's why purchasing a Big Breathing Book can help kids with cancer! When you purchase books, an equal number of books you buy will be given to kids in cancer treatment, which helps them with their breathing and relaxation.

Order Now $24.99 - Free Shipping!

Member of Society of Children’s Book Writers and Illustrators

Big Breathing Books are HERE!  Infants, toddlers and preschool children will enjoy these interactive breathing lessons shown in fun, colorful illustrations. Studies show that proper, guided breathing calms the body and mind and helps children be relaxed and focused. Research further demonstrates that the most effective read-aloud books are those where children more actively participate - and these books get kids involved.  They will love the over-sized (12"x 12") books that are made of wipeable and tear-resistant material - they last!

The Big Breathing Books were inspired through a pediatric setting and written with the idea of helping kids. 

 

That's why purchasing a Big Breathing Book can help kids with cancer! When you purchase books, an equal number of books you buy will be given to kids in cancer treatment, which helps them with their breathing and relaxation.

Order Now $24.99 - Free Shipping!

Member of Society of Children’s Book Writers and Illustrators

When Worry Bee has worries, breathing techniques help calm the mind and body and reassure that all is well. This book offers practical tools to be used by children who experience fear or are overwhelmed by their feelings. The breathing skills are demonstrated through fun rhymes and beautiful illustrations supporting the idea that feeling peaceful can happen anywhere, anytime.

 

Worry Bee came as a result of Ann’s experiences with children and anxiety. It is written primarily for preschoolers and elementary school age children, an overlooked population when it comes to stress. Ann has personally seen breath-work bring positive change to children’s emotional wellbeing and behavior. She is confident that with repeated readings of Worry Bee and use of its breathing strategies, you will see a difference in your child.

Worry Bee Book tip one: https://youtu.be/Lgio_e5WHuA

Worry Bee Book tip two: https://youtu.be/mETpSW0cDvk

Order Now $14.99 - Free Shipping!

Member of Society of Children’s Book Writers and Illustrators

What would you do if you were the moon and could watch every season from the sky? 

Mindful Moon takes us on a journey of living in the present moment through all the seasons of the year. 

 

Mindful moon is down-to-earth, warm, and encouraging, the story is based in the science of mindfulness by showing a world with gratitude, and inner peace. It is vitally important to grow strengths inside such as compassion and gratitude, there is a sense of personal fullness and balance within. Mindfulness is a kind of mental muscle that can be strengthened by taking daily reflection to notice the beauty of our world around us. Mindful Moon can be used to show children how to live in the here and now, and that every moment is a chance to embrace the beauty around us.

Order Now $14.99 - Free Shipping!

Member of Society of Children’s Book Writers and Illustrators

"I love Worry Bee! I really liked learning to breathe like a bumble bee” 

Jameson, 2nd grader, Wisconsin

 

Mindful Moon Mandala

Free Coloring Page

Click the icon 

Worry Bee Box

Free Coloring Page

Click the icon 
MEET THE TEAM

Colleen Sgroi

Illustrator

Trista Morin

Publicist

Rachael Kloss

Photographer

 

Ann Biese

Author

RYT 500, E-RYT 200 and RCYT

Breath Be Fit Founder

Go Give Yoga Board Member

International Yoga Instructor

ChildLight Teacher Trainer

  • Facebook - Grey Circle
  • YouTube - Grey Circle
  • Instagram - Grey Circle